Art Heals. Support Groups

 Art Therapy Groups for Women

   

Weekly Art Therapy Process Groups for Individuals in Recovery - These groups will benefit those seeking weekly support to process and express emotions through a creative outlet. The methods used might be useful for managing life transitions, interpersonal distress, managing generalized anxiety or depression, exploring relationship to self and community, balancing perfection and impulsivity, and gaining greater self compassion.

These groups are built around the idea  - art as ritual for intuition, voice, story, identity, and power. Appraoching life through the artist's lens and rebuilding connection with the spiritual intuitive self through the process of intuitive art making.  

This group is for those who identify with the divine feminine creative energy in all of us. It is for the mother archetype of creator, maker, and nurture. It is open to all humans who identify as she/her, they/them.

We meet for 2 hours weekly, committed to 1 month at a time. 

These groups are built around the idea  - art as ritual for intuition, voice, story, identity, and power. Appraoching life through the artist's lens and rebuilding connection with the spiritual intuitive self through the process of intuitive art making.  

The Structure of our Meetings:

1.) Opening Ritual

Prompt, story, inspiration, meditation

 

2.) Opening Ritual Reflection

SOC

 

3.) Art making process time

Process Arts based 

 

4.) Art Process Reflection

SOC

 

5,) Group Share

 

6.) Closing Ritual

 Members must be committed to caring for their mental health, interested in developing positive and recovery oriented, relationships with peers and able to maintain personal safety outside of group sessions.

Our Guideposts: 

The Artist's Way, by Julia Cameron 

Women Who Run with the Wolves, by CPE

Life, Paint and Passion Stewart Cubley

 

These groups meet for 2.5 hours weekly.

 8-10 group members per group. 

Location - NE Minneapolis, Minnesota

Monthly Membership = $200 (+tax) 

Explore other options for creative connection through monthly workshops. 

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Take a peek inside the studio! 

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